How can nutrition consultation help me?
You are what you eat and your food is powerful medicine. I use clinical nutrition strategies and the foundations of herbal medicine to address various health conditions. My approach to health is integrative and holistic, yet based upon real science, functional medicine and the latest research to support the whole person. I work with a variety of health issues including digestive disorders, hormonal imbalance, creating a healthy relationship with food, detoxification, food allergies, autoimmune disease and natural approaches to anxiety and depression.
Nutrition, functional medicine and integrative health care is the ideal tool for the person who is looking for a different, more individualized approach to health.
I assist clients in their desire to support the innate healing response of the body by suggesting an individualized selection of food, herbs, supplements, laboratory assessment, lifestyle change and exercise programs. During our time together we will look for patterns of imbalance and investigate the underlying causes for disease and health disruption. We will develop a personalized wellness protocol and create realistic avenues for change.
Nutrition consultation can be beneficial for:
Digestive Disorders- IBS, SIBO, H. Pylori, Crohn's disease, diverticulitis, GERD, candida, parasites, gasteoparesis, ulcerative colitis
Hormonal Balance- adrenal fatigue, thyroid disease, PMS, menopausal symptoms, PCOS
Natural Approaches for Managing Anxiety and Stress
Creating a Healthy Relationship with food through Mindful & Intuitive Eating
Skin Health-acne, eczema, psoriasis
Asthma and Seasonal Allergies
Metabolic Syndrome & Diabetes
Specialized Diets- Autoimmune Paleo, Ketogenic, Specific Carbohydrate, FODMAP, GAPS, Paleo,
Ancestral, Vegan & Vegetarian